I know majority are not aware: So please share this post to educate people.   In this condition, A mother who has just delivered a baby can develop severe psychotic mental illness which makes the woman have serious paranoid delusional ideas about themselves, their partner or their baby.   If this condition is not quickly diagnosed and treated, the woman can kill herself, and kill the baby. It is a mental illness; it is not normal behavior.   WHAT CAUSES POSTPARTUM PSYCHOSIS?  There is no clear cause. But there are things that may increase the risk of a woman developing it. These are:  If the woman is from a family where other women have had psychosis, severe mental illness or specifically postpartum depression. It sometimes run in families.  If the woman herself has had it before, then it can happen again.  If the woman already has mental illness before the pregnancy which then got worsened during the pregnancy.  If the w...

Bending into the modern hustle often feels like walking a tightrope without a safety net. Work emails pinging at dinner, personal commitments piling up, and a never-ending to-do list with daring dead lines can leave you teetering on the edge of exhaustion. We are in times were we are all more prone to celebrates the "always-on" culture, how do we find our footing? Achieving a healthy work-life balance isn't about perfectly splitting your hours 50/50; it is about creating a rhythm that allows you to thrive professionally without sacrificing your personal well-being. Here are 8 practical, high-impact strategies to help you reclaim control. 1. Set Unapologetic Boundaries One of the biggest culprits of burnout is the "blur" between office hours and personal time. Clear boundaries is one of the biggest challenges and is the blur between work and personal life. Establish clear boundaries by defining specific work hours and sticking to them. Communicate yo...